​The Power of Touch: Custom Massage Therapy for the Mature Client​

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Just as we slow down, massage therapy can be adjusted to give you the most benefit. In fact, it is not just about alleviating your condition but also being present and massaging you with kindness and compassion.  Massage for the mature client is non-invasive, medication-free, and gentle. It involves a combination of rhythmic stroking, gentle soothing strokes, and it may also include the application of light pressure on specific points.​

 

Relax and rejuvenate with a personalised 30 minute aromatherapy massage at Solely Holistic. This specialized massage therapy is tailored specifically to the needs of the mature client. I specifically keep the treatment short to prevent fatigue. I can travel to your home or I have a treatment room in my bungalow.  I use a wide comfortable massage table with extra cushions and blankets in case you feel the cold. There is no rush before or after the treatment and your time is respected and supportive.

 

I specifically use Songbird ‘Cooling and Soothing’ Balm.  It has arnica which has been used for medicinal purposes since the 1500's. When applied to the skin it soothes muscle pain, joint pain and reduces inflammation.  It also contains Hypericum (St. John's Wort). ​ Recent research suggests the effectiveness of this herb (Medical Attributes of St. John’s Wort) in treating other ailments, including cancer, inflammation-related disorders, and bacterial and viral diseases, and as an antioxidant and neuroprotective agent.

Another ingredient in this balm is Chamomile which is one of the most ancient medicinal herbs known to mankind (Chamomile: A herbal medicine of the past with bright future). Chamomile lotions are commonly used for many human ailments such as inflammation, muscle spasms, insomnia, rheumatic pain, neuralgia and sciatica. Similar to Chamomile is the herb Yarrow which gives the balm its blue colour. Yarrow is a very mild sedative to calm nerves and reduce anxiety. It also treats nightmares, insomnia and other sleep problems. Lastly, the other ingredient is Menthol which provides anti-inflammatory properties and a cooling sensation for hot, aching joints.

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​There is growing evidence that massage for mature clients have many benefits, physical, mental, and emotional.  This ranges from a great way to reduce stress and have a tangible impact on the way our bodies work.

 

• Loss of balance.

Balance is extremely important, especially in the later years. Falls are a common cause of injury in the later years of life, so massage therapy is great for improving balance. As bodies age, postural problems worsen. This is because the muscles weaken, which decreases mobility and balance.

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• Arthritis pain.

Arthritis, is a disease that affects the joints with pain and stiffness, many people suffer from this and it can vary in degrees of discomfort in the human body. Massage therapy is not considered a cure for arthritis, but it can help relieve its pain. Massage has the power to help relieve chronic pain caused by age-related issues. It works by boosting the immune system, encouraging fluids to move around the body, and stretching fascia and tissue, which increases joint mobility and also reduces stiffness.

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• Poor blood circulation.

Perhaps the biggest benefit of massage therapy is its ability to improve blood circulation in the body as it helps with many daily activities. Increasing a person’s circulation is vital in the later years, as poor circulation, unfortunately, becomes more and more common during this time of life. However, better circulation can be achieved through massage therapy as it helps the circulation of blood in the body’s limbs.

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• Tight muscles.

It’s not surprising to be less mobile and less active as we get older. The human body stops functioning as before and we tend to stay home more often and exercise less. As a result, the muscles harden and become tenser, making it even more difficult to move around. What a massage can do is help soften the muscles and tissues.

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This massage therapy is personalised to your needs. A comprehensive consultation will be required to see if you are suitable for the massage and the areas that require attention. For example, it could be shoulders, back and neck or it could be hips, knees and ankles, or it could be hands, feet and scalp.

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Experience holistic healing and relief at Solely Holistic.

Custom Massage Therapy - 30 minutes - £20

Travel cost 

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