Prior to your first treatment, I will conduct a health and lifestyle consultation. This is done to help establish what your main reason for seeking treatment is and if there are any reasons why the treatment might not be appropriate for you, for example first trimester pregnancy, lymphatic cancer or after an organ transplant. All information recorded will be treated in accordance with the Data Protection Act and will remain confidential.​

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​​You will be asked to remove your shoes, socks and roll up your trousers to just below the knee.

• If you have booked a luxury classic reflexology, a premium foot spa will be used to soak your feet.  The foot spa will have Dead Sea Salt and Colloidal Oatmeal with Jojoba oil, Lemon Verbena, Lavender and Peppermint essential oils to soothe tired feet along with bubbles and infrared lights to relieve inflammation.

• If you have booked the classic reflexology your feet will be cleansed at the start of the treatment with a hot wash mitt and dried with a warm towel which is very soothing.

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I will then begin your treatment with a short foot massage before using gentle, controlled techniques such as thumb walking and light pressure. Reflex points on your feet are worked in a way that supports relaxation and balance.  I will finish your treatment by cleansing your feet again and a soothing foot cream will be massaged into your feet to hydrate them. 

 

Don't worry if you fall asleep, it means your body needs the rest and recuperation. I will gently touch your shoulder to wake you. ​

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Classic Reflexology - 45 minutes - £20

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Luxury Classic Reflexology - 60 minutes - £25

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