Solely Holistic
Joanna Knowles
Holistic Health Practitioner
15 Antingham Drive
North Walsham
NR28 9BE
Email: solely.holistic.6@gmail.com
Mobile: 07751718036
22 results found with an empty search
- Hot Stone Massage
Relax with a 45 minute Hot Stone Massage at Solely Holistic. Warm basalt stones soothe tired muscles, calm the mind and support well-being.
- Holistic Facial
Solely Holistic Facial offers more than skincare - it's a moment of calm designed to nurture your skin and well-being. Using natural products and gentle techniques, this treatment soothes, hydrates and leaves your complexion feeling refreshed, healthy and balanced.
- Therapeutic Massage
Therapeutic massage is a supportive treatment designed to ease muscle tension, reduce stress and support overall well-being. Using slow, steady movements and adapted pressure, the massage works into deeper muscle layers while remaining responsive to your comfort
- Arthritic Foot Relief Treatment
Arthritic Foot Relief Treatment - A gentle, natural approach to supporting comfort and pain relief for feet affected by arthritis. A detailed foot care assessment is carried out to tailor the treatment to your individual needs, with time taken to listen to your concerns. A luxury foot spa with Epsom salts and botanical extracts is used to help soothe your feet. Then a focused therapeutic foot massage using natural oils to assist with any arthritic symptoms such as swelling, pain, inflammation.
- Aromatherapy Massage & Head/Foot Massage
At Solely Holistic, melt away tension with either a Head Massage or a Foot Massage combined with an Aromatherapy Massage. Perfect for stress relief, muscle tension or simply a luxurious self-care escape. This 60-minute session, priced at £35 immerses you into serenity with soothing essential oils tailored to your mood. Escape, Unwind and Breathe
- Classic Reflexology
Before your treatment, I will complete a consultation. I will ask about your health history and any specific concerns you may have. This helps me tailor the treatment to your needs. You will be asked to remove your shoes, socks and roll up trousers to just under the knee; and then get onto the comfortable heated massage table. A pillow will be given for your head and the bed can be raised or lowered to suit your preference. I also have blankets if you feel the cold. During the treatment, I will use my thumbs, fingers and hands to apply gentle to medium pressure to different reflex points on your feet. A reflexology treatment is a relaxing and non-invasive therapy so you should not feel any pain. You might feel sensations such as tingling or warmth in other parts of your body as I work on specific points. Afterwards, I use hot mitts to wipe your feet so that the wax doesn't go on your shoes or clothing and heated towels to dry your feet. I then finish my using soothing foot cream.
- Aromatherapy Massage
Indulge in a 45 minute Aromatherapy Massage at Solely Holistic for a truly holistic experience. I will use the power of essential oils to calm your mind, relax your body, and rejuvenate your senses. Whether you're seeking stress relief, muscle relaxation, or simply a moment of pure bliss, my aromatherapy massage is the perfect solution.
- Classic Reflexology & Head Massage
At Solely Holistic, indulge in a Head Massage combined with Classic Reflexology, designed to help you relax, reset, and rebalance. This 60-minute session, priced at £35, targets tension and promotes overall well-being, ensuring you leave feeling rejuvenated. Take this opportunity to prioritize your self-care and experience the transformative benefits of holistic therapy.
- Diabetic Foot Care
A gentle, non-medical diabetic foot care treatment with safety and comfort in mind. Your treatment begins with a thorough foot care assessment, followed with hot mitts to clean your feet. Your toe nails will be gently filed ready for the next stage of your treatment. A revitalising foot scrub is a gentle exfoliation to help prevent build up of hard skin. A specialised treatment depending on your needs - hard skin and callus balm or recue heel balm will then be applied to your feet. Finally an intensely nourishing foot cream is applied to your feet. Cotton booties are placed on your feet and a warm towel is then wrapped to encourage deeper absorption for softer, healthier skin
- Solely Holistic Signature Foot Treatment
Say goodbye to hard skin - Hello to soft, smooth feet. Tired of rough, dry heels and stubborn hard skin? Try Solely Holistic Signature Foot Treatment. Immerse your feet in a warm aromatic soak infused with essential oils before a gentle exfoliating scrub smooths away roughness. A revitalising foot peel reveals soft, renewed skin, followed by a nourishing foot mask to hydrate and restore. Completed with a relaxing foot massage. This treatment leaves your feet silky smooth, light and refreshed.
- Head Massage & Foot Massage
At Solely Holistic, melt away tension with a Sole Comfort Foot Massage combined with a Stress Relief Head Massage. This 60-minute session, priced at £25 restores balance and calms the mind. Perfect for melting away stress.
- Luxury Aroma-Reflexology
Before your treatment, I will complete a consultation. I will ask about your health history and any specific concerns you may have. This helps me tailor the treatment to your needs. You will be asked to remove your shoes and socks and roll up trousers to just under the knee. You will need to test the water to see if the temperature of the foot spa is to your liking. The premium foot spa will have epsom salts to soothe tired feet along with bubbles and infrared lights to relieve inflammation. Heated towels will be used to dry your feet ready for your treatment. You will then be asked to get comfortable on the heated massage table, you will be offered a self-heated eye mask in either rose scent or lavender. A pillow will be given for your head and the bed can be raised or lowered to suit your preference. I also have blankets if you feel the cold. During the treatment, I will use my thumbs, fingers and hands to apply gentle to medium pressure to different reflex points on your feet. A reflexology treatment is a relaxing and non-invasive therapy so you should not feel any pain. You might feel sensations such as tingling or warmth in other parts of your body as I work on specific points. Afterwards, I use hot mitts to wipe your feet so that the wax doesn't go on your shoes or clothing and heated towels to dry your feet. The aromatherapy oils have already worked their magic. I then finish my using soothing foot cream. You will also receive a small pot (20g) of your foot balm choice which makes a great foot cream.











