Before your treatment, I will complete a consultation. I will ask about your health history and any specific concerns you may have. This helps me tailor the treatment to your needs. You will be asked to remove your shoes, socks and roll up trousers to just under the knee; and then get onto the comfortable heated massage table. A pillow will be given for your head and the bed can be raised or lowered to suit your preference. I also have blankets if you feel the cold. During the treatment, I will use my thumbs, fingers and hands to apply gentle to medium pressure to different reflex points on your feet. A reflexology treatment is a relaxing and non-invasive therapy so you should not feel any pain. You might feel sensations such as tingling or warmth in other parts of your body as I work on specific points. Afterwards, I use hot mitts to wipe your feet so that the wax doesn't go on your shoes or clothing and hot towels to dry your feet. The aromatherapy oils have already worked their magic. I then finish my using soothing foot cream.

Lymphatic Drainage Massage consists of a light, skin-stretching techniques. The pressure is softer than in traditional Swedish massage. This also isn’t like your usual massage, which works to loosen knots and tension; slow repetitive strokes are performed to allow you to feel safe and cared for, while the soft pressure melts away any tension.

Say goodbye to hard skin - Hello to soft, smooth feet. Tired of rough, dry heels and stubborn hard skin? Try Solely Holistic Signature Foot Ritual. Immerse your feet in a warm aromatic soak infused with essential oils before a gentle exfoliating scrub smooths away roughness. A revitalising foot peel reveals soft, renewed skin, followed by a nourishing foot mask to hydrate and restore. Completed with a relaxing foot and lower leg massage. This ritual leaves your feet silky smooth, light and refreshed.

Indulge in a 30 minute Aromatherapy Massage at Solely Holistic for a truly holistic experience. I will use the power of essential oils to calm your mind, relax your body, and rejuvenate your senses. Whether you're seeking stress relief, muscle relaxation, or simply a moment of pure bliss, my aromatherapy massage is the perfect solution.

Christmas Aroma Reflexology Offer Get your feet ready for the party season with Solely Holistic Christmas Aroma Reflexology, featuring the warming scent of Orange Spice with Nutmeg and Clove to create a Christmas feel of mulled wine and festive treats.

Arthritic Foot Relief Treatment - A gentle, natural approach to supporting comfort and pain relief for feet affected by arthritis. A detailed foot care assessment is carried out to tailor the treatment to your individual needs, with time taken to listen to your concerns. A luxury foot spa with Epsom salts and botanical extracts is used to help soothe your feet. Then a focused therapeutic foot massage using natural oils to assist with any arthritic symptoms such as swelling, pain, inflammation.

Before your treatment, I will complete a consultation. I will ask about your health history and any specific concerns you may have. This helps me tailor the treatment to your needs. You will be asked to remove your shoes, socks and roll up trousers to just under the knee; and then get onto the comfortable heated massage table. A pillow will be given for your head and the bed can be raised or lowered to suit your preference. I also have blankets if you feel the cold. During the treatment, I will use my thumbs, fingers and hands to apply gentle to medium pressure to different reflex points on your feet. A reflexology treatment is a relaxing and non-invasive therapy so you should not feel any pain. You might feel sensations such as tingling or warmth in other parts of your body as I work on specific points. Afterwards, I use hot mitts to wipe your feet so that the wax doesn't go on your shoes or clothing and heated towels to dry your feet. I then finish my using soothing foot cream.

At Solely Holistic, melt away tension with a Sole Comfort Foot Massage combined with a Head Massage. This 60-minute session, priced at £35 restores balance and calms the mind. Perfect for melting away stress.

A gentle, non-medical diabetic foot care treatment with safety and comfort in mind. Your treatment begins with a thorough foot care assessment, followed with hot mitts to clean your feet. Your toe nails will be gently filed ready for the next stage of your treatment. A revitalising foot scrub is a gentle exfoliation to help prevent build up of hard skin. A specialised treatment depending on your needs - hard skin and callus balm or recue heel balm will then be applied to your feet. Finally an intensely nourishing foot cream is applied to your feet. Cotton booties are placed on your feet and a warm towel is then wrapped to encourage deeper absorption for softer, healthier skin

Before your treatment, I will complete a consultation. I will ask about your health history and any specific concerns you may have. This helps me tailor the treatment to your needs. I step outside the room whilst you take off all your upper body clothes and jewellery from your neck. I can work around bra straps if you feel uncomfortable, that is no problem. You will then need to get onto the heated massage table (step provided if needed), stomach down and face down on the face cradle. You can put your arms in the arm sling, by your side or where you feel comfortable. I will then come back into the room and make sure you are comfortable before starting the treatment. A heated towel is placed on your back and I will guide you through some breathing exercises. I then place my hands on your back, back of your legs and feet before I start the back massage. I then perform the aromatherapy back massage focusing on your neck to release tension and shoulders to ease muscle stiffness. I finish off your back treatment by a scalp massage and hair play. I use warmed Rosemary oil for your scalp/hair treatment, I will ask before the treatment if you want the oil or not. There is no problem if you do not want the oil. I will then hold the covers whilst you roll onto your back and get comfortable. I will then offer a cushion for your head and bolster for under your knees to support your back. I start the 2nd part of the treatment by massaging your arms and hands. I then move onto your face, using a specific face aromatherapy oil and use a combination of massage and light pressure points. To finish, I continue the scalp massage and hair play with the warmed Rosemary oil.

Before your treatment, I will complete a consultation. I will ask about your health history and any specific concerns you may have. This helps me tailor the treatment to your needs. You will be asked to remove your shoes and socks and roll up trousers to just under the knee. You will need to test the water to see if the temperature of the foot spa is to your liking. The premium foot spa will have epsom salts to soothe tired feet along with bubbles and infrared lights to relieve inflammation. Heated towels will be used to dry your feet ready for your treatment. You will then be asked to get comfortable on the heated massage table, you will be offered a self-heated eye mask in either rose scent or lavender. A pillow will be given for your head and the bed can be raised or lowered to suit your preference. I also have blankets if you feel the cold. During the treatment, I will use my thumbs, fingers and hands to apply gentle to medium pressure to different reflex points on your feet. A reflexology treatment is a relaxing and non-invasive therapy so you should not feel any pain. You might feel sensations such as tingling or warmth in other parts of your body as I work on specific points. Afterwards, I use hot mitts to wipe your feet so that the wax doesn't go on your shoes or clothing and heated towels to dry your feet. The aromatherapy oils have already worked their magic. I then finish my using soothing foot cream. You will also receive a small pot (20g) of your foot balm choice which makes a great foot cream.

Experience the healing power of Reiki with Solely Holistic. My Reiki sessions are designed to promote relaxation, reduce stress, and improve overall wellbeing. Whether you’re new to Reiki or a long-time believer, I will guide you through a gentle and calming experience to help realign your body’s energy and leave you feeling rejuvenated. Chakra balancing is a holistic therapy that aims to balance the seven energy centres in your body. By clearing blockages and restoring balance, it can improve physical, emotional, and spiritual wellbeing. Benefits may include reduced stress and anxiety, improved mood and energy, and increased self-awareness and spiritual growth.