Solely Holistic
Joanna Knowles
Holistic Health Practitioner
15 Antingham Drive
North Walsham
NR28 9BE
Email: solely.holistic.6@gmail.com
Mobile: 07751718036
24 results found with an empty search
- Holistic Facial & Foot Massage
Sink into a deeply relaxing holistic facial & foot massage designed to calm the skin, quiet the mind and restore a sense of balance. Using the beautifully gentle Eve Taylor Soothing facial range, this treatment is ideal for sensitive, stressed or reactive skin. Your treatment begins with a gentle cleanse using warm mitts and a calming toner to refresh and rebalance the skin. A soothing serum is then applied, followed by slow, flowing facial techniques designed to soften tension, reduce puffiness and encourage a natural healthy glow. Finishing with a nurturing moisturiser, your skin is left hydrated and beautifully cared for, while you feel calm, grounded, and restored. Your treatment continues with the Sole Comfort Foot massage, where tired feet and lower legs are treated to warm towels and a relaxing massage using a nourishing balm to soften skin and restore comfort to overworked feet. This 60-minute session at £40 is perfect for stress, tired feet and legs, busy minds, sensitive skin or anyone needing a restorative moment of calm.
- Aromatherapy Back & Legs/Feet Escape
At Solely Holistic, melt away tension with an Aromatherapy Back & Legs/Feet Escape which consists of a Soothing Legs and Feet Massage combined with an Aromatherapy Back Shoulders & Neck Massage. Perfect for stress relief, muscle tension or simply a luxurious self-care escape. This 60-minute session immerses you into serenity with soothing essential oils tailored to your mood. Escape, Unwind and Breathe
- Neuropathy Foot Care
A gentle, natural approach to supporting comfort and circulation for feet affected by neuropathy. A detailed foot care assessment is carried out to tailor the treatment to your individual needs, with time taken to listen to your concerns. Warm mitts are used to clean your feet and hot towels to dry your feet before your treatment. Then a focused therapeutic foot massage using only natural oils to gently stimulate circulation to support nerve and tissue health.
- Aroma-Reflexology
Before your treatment, I will complete a consultation. I will ask about your health history and any specific concerns you may have. This helps me tailor the treatment to your needs. You will be asked to remove your shoes, socks and roll up trousers to just under the knee; and then get onto the comfortable heated massage table. A pillow will be given for your head and the bed can be raised or lowered to suit your preference. I also have blankets if you feel the cold. During the treatment, I will use my thumbs, fingers and hands to apply gentle to medium pressure to different reflex points on your feet. A reflexology treatment is a relaxing and non-invasive therapy so you should not feel any pain. You might feel sensations such as tingling or warmth in other parts of your body as I work on specific points. Afterwards, I use hot mitts to wipe your feet so that the wax doesn't go on your shoes or clothing and hot towels to dry your feet. The aromatherapy oils have already worked their magic. I then finish my using soothing foot cream.
- Luxury Aroma-Reflexology
Before your treatment, I will complete a consultation. I will ask about your health history and any specific concerns you may have. This helps me tailor the treatment to your needs. You will be asked to remove your shoes and socks and roll up trousers to just under the knee. You will need to test the water to see if the temperature of the foot spa is to your liking. The premium foot spa will have epsom salts to soothe tired feet along with bubbles and infrared lights to relieve inflammation. Heated towels will be used to dry your feet ready for your treatment. You will then be asked to get comfortable on the heated massage table, you will be offered a self-heated eye mask in either rose scent or lavender. A pillow will be given for your head and the bed can be raised or lowered to suit your preference. I also have blankets if you feel the cold. During the treatment, I will use my thumbs, fingers and hands to apply gentle to medium pressure to different reflex points on your feet. A reflexology treatment is a relaxing and non-invasive therapy so you should not feel any pain. You might feel sensations such as tingling or warmth in other parts of your body as I work on specific points. Afterwards, I use hot mitts to wipe your feet so that the wax doesn't go on your shoes or clothing and heated towels to dry your feet. The aromatherapy oils have already worked their magic. I then finish my using soothing foot cream. You will also receive a small pot (20g) of your foot balm choice which makes a great foot cream.
- Luxury Classic Reflexology
Before your treatment, I will complete a consultation. I will ask about your health history and any specific concerns you may have. This helps me tailor the treatment to your needs. You will be asked to remove your shoes and socks and roll up trousers to just under the knee. You will need to test the water to see if the temperature of the foot spa is to your liking. The premium foot spa will have epsom salts to soothe tired feet along with bubbles and infrared lights to relieve inflammation. Heated towels will be used to dry your feet ready for your treatment. You will then be asked to get comfortable on the heated massage table. A pillow will be given for your head and the bed can be raised or lowered to suit your preference. I also have blankets if you feel the cold. During the treatment, I will use my thumbs, fingers and hands to apply gentle to medium pressure to different reflex points on your feet. A reflexology treatment is a relaxing and non-invasive therapy so you should not feel any pain. You might feel sensations such as tingling or warmth in other parts of your body as I work on specific points. Afterwards, I use hot mitts to wipe your feet so that the wax doesn't go on your shoes or clothing and heated towels to dry your feet. I then finish my using soothing foot cream.
- The Nurture Reset
The Nurture reset offers a calm, compassionate space where you can slow down and reconnect with yourself. This session weaves together gentle breathwork, a grounding body scan, and calming visualisation to support both body and mind. You’ll be invited to settle comfortably and bring awareness to your breath, allowing it to find a natural, steady rhythm. From there, a body scan helps you notice what is happening within, moving through different areas at a pace that feels manageable. There is nothing to change or fix — simply space to acknowledge what is present. The visualisation element encourages you to focus on a place that feels safe and reassuring, engaging your senses to help your nervous system soften and settle. Throughout the session, you remain in control of what you share and how deeply you engage. This is a gentle, supportive experience designed to help you feel grounded, emotionally steadied, and quietly supported.
- Sole Comfort Foot Massage
Experience the soothing benefits of a relaxing foot massages at Solely Holistic, designed to enhance circulation and rejuvenate your feet. Treat yourself to a truly blissful experience where your comfort is my priority, and embrace the transformative power of holistic therapy.
- Gentle Lymphatic Drainage Massage
Lymphatic Drainage Massage consists of a light, skin-stretching techniques. The pressure is softer than in traditional Swedish massage. This also isn’t like your usual massage, which works to loosen knots and tension; slow repetitive strokes are performed to allow you to feel safe and cared for, while the soft pressure melts away any tension.
- Arthritic Foot Relief Treatment
Arthritic Foot Relief Treatment - A gentle, natural approach to supporting comfort and pain relief for feet affected by arthritis. A detailed foot care assessment is carried out to tailor the treatment to your individual needs, with time taken to listen to your concerns. A luxury foot spa with Epsom salts and botanical extracts is used to help soothe your feet. Then a focused therapeutic foot massage using natural oils to assist with any arthritic symptoms such as swelling, pain, inflammation.
- Aromatherapy Massage & Head/Foot Massage
At Solely Holistic, melt away tension with either a Head Massage or a Foot Massage combined with an Aromatherapy Massage. Perfect for stress relief, muscle tension or simply a luxurious self-care escape. This 60-minute session, priced at £40 immerses you into serenity with soothing essential oils tailored to your mood. Escape, Unwind and Breathe
- Classic Reflexology & Head Massage
At Solely Holistic, indulge in a Classic Reflexology & Head Massage designed to help you relax, reset, and rebalance. This 60-minute session, priced at £35, targets tension and promotes overall well-being, ensuring you leave feeling rejuvenated. Take this opportunity to prioritize your self-care and experience the transformative benefits of holistic therapy.









