Before your treatment, I will complete a consultation. I will ask about your health history and any specific concerns you may have. This helps me tailor the treatment to your needs. You will be asked to remove your shoes and socks and roll up trousers to just under the knee. You will need to test the water to see if the temperature of the foot spa is to your liking. The premium foot spa will have epsom salts to soothe tired feet along with bubbles and infrared lights to relieve inflammation. Heated towels will be used to dry your feet ready for your treatment. You will then be asked to get comfortable on the heated massage table. A pillow will be given for your head and the bed can be raised or lowered to suit your preference. I also have blankets if you feel the cold. During the treatment, I will use my thumbs, fingers and hands to apply gentle to medium pressure to different reflex points on your feet. A reflexology treatment is a relaxing and non-invasive therapy so you should not feel any pain. You might feel sensations such as tingling or warmth in other parts of your body as I work on specific points. Afterwards, I use hot mitts to wipe your feet so that the wax doesn't go on your shoes or clothing and heated towels to dry your feet. I then finish my using soothing foot cream.

The Nurture reset offers a calm, compassionate space where you can slow down and reconnect with yourself. This session weaves together gentle breathwork, a grounding body scan, and calming visualisation to support both body and mind. You’ll be invited to settle comfortably and bring awareness to your breath, allowing it to find a natural, steady rhythm. From there, a body scan helps you notice what is happening within, moving through different areas at a pace that feels manageable. There is nothing to change or fix — simply space to acknowledge what is present. The visualisation element encourages you to focus on a place that feels safe and reassuring, engaging your senses to help your nervous system soften and settle. Throughout the session, you remain in control of what you share and how deeply you engage. This is a gentle, supportive experience designed to help you feel grounded, emotionally steadied, and quietly supported.

Experience the soothing benefits of a relaxing foot massages at Solely Holistic, designed to enhance circulation and rejuvenate your feet. Treat yourself to a truly blissful experience where your comfort is my priority, and embrace the transformative power of holistic therapy.

Lymphatic Drainage Massage consists of a light, skin-stretching techniques. The pressure is softer than in traditional Swedish massage. This also isn’t like your usual massage, which works to loosen knots and tension; slow repetitive strokes are performed to allow you to feel safe and cared for, while the soft pressure melts away any tension.

Arthritic Foot Relief Treatment - A gentle, natural approach to supporting comfort and pain relief for feet affected by arthritis. A detailed foot care assessment is carried out to tailor the treatment to your individual needs, with time taken to listen to your concerns. A luxury foot spa with Epsom salts and botanical extracts is used to help soothe your feet. Then a focused therapeutic foot massage using natural oils to assist with any arthritic symptoms such as swelling, pain, inflammation.

At Solely Holistic, melt away tension with either a Head Massage or a Foot Massage combined with an Aromatherapy Massage. Perfect for stress relief, muscle tension or simply a luxurious self-care escape. This 60-minute session, priced at £40 immerses you into serenity with soothing essential oils tailored to your mood. Escape, Unwind and Breathe

At Solely Holistic, indulge in a Classic Reflexology & Head Massage designed to help you relax, reset, and rebalance. This 60-minute session, priced at £35, targets tension and promotes overall well-being, ensuring you leave feeling rejuvenated. Take this opportunity to prioritize your self-care and experience the transformative benefits of holistic therapy.

Experience the healing power of Reiki with Crystal Chakra Balancing at Solely Holistic. My Reiki sessions are designed to promote relaxation, reduce stress, and improve overall wellbeing. Whether you’re new to Reiki or a long-time believer, I will guide you through a gentle and calming experience to help realign your body’s energy and leave you feeling rejuvenated. Chakra balancing is a holistic therapy that aims to balance the seven energy centres in your body. By clearing blockages and restoring balance, it can improve physical, emotional, and spiritual wellbeing. Benefits may include reduced stress and anxiety, improved mood and energy, and increased self-awareness and spiritual growth.

Say goodbye to hard skin - Hello to soft, smooth feet. Tired of rough, dry heels and stubborn hard skin? Try Solely Holistic Foot Revival Ritual. A deeply nourishing foot care ritual to soften hard skin, restore comfort, and leave your feet feeling completely renewed.

A hands and feet massage can be therapeutic. The health benefits of massage therapy are well-documented, and a hands/feet massage is no exception. Having your hands massaged feels good, it can help ease muscle tension, and it may even reduce pain. This treatment is very gentle and I often perform it on cancer patients, elderly or long term health conditions. Studies have shown that having a professional hand massage just once a week may help reduce the pain associated with many conditions, including arthritis, carpal tunnel syndrome, and neuropathy. Whereas, foot massage improves circulation, stimulates muscles, reduces tension, and often eases pain. I use Margaret Dabbs 'Intensive Hydrating Hand Lotion' A luxurious treatment enriched hand lotion uniquely containing anti-ageing ingredients Hempseed Oil, White Water Lily and Kelp, which are usually reserved for facial skincare products. Instantly hydrates and plumps the skin, improves skin firmness, elasticity and collagen levels and boosts the skin’s moisture levels. The hand lotion is beautifully scented with Geranium and Mandarin and is gorgeous to use. On your feet I use Margaret Dabbs 'Intensive Hydrating Foot Lotion' This gorgeous, silky, light and non-greasy “walking on air” foot lotion will transform your feet. Use every day to hydrate, illuminate and soften the skin of the feet, and to reduce hard skin build-up. Scented with lemon myrtle, this Intensive Hydrating Foot Lotion is a delight to use. It is suitable for all skin types, diabetics, and use during pregnancy. Margaret Dabbs products are completely cruelty-free brand, they uphold these values and confirm that they do not test on animals, nor do they intend to in the future. The products are made in the UK and use sustainable sourced ingredients and recyclable packaging. Solely Holistic is proud to be part of the Guild Green Salon Scheme.

Ease tired, heavy legs with a soothing legs and feet massage. Arnica balms help reduce stiffness, soothe aches and restore comfort.

A deeply calming treatment designed to quiet the mind and release built up tension held in the head and scalp. Slow rhythmic scalp massage is combined with gentle hair play and carefully placed pressure points across the scalp to soothe the nervous system and promote a deep sense of relaxation and comfort. Perfect for anyone feeling mentally overwhelmed, stressed or in need of peaceful rest. Can add it onto any treatment or as a stand-alone treatment.