Solely Holistic
Joanna Knowles
Holistic Health Practitioner
15 Antingham Drive
North Walsham
NR28 9BE
Email: solely.holistic.6@gmail.com
Mobile: 07751718036
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- Solely Indian Head & Reflex Retreat
This 60-minute Indian Head Massage & Reflexology, priced at £45 lets you drift into total relaxation with a soothing Aromatherapy back massage, specialised hair oil, acupressure points on the face and a calming scalp massage to ease tension, quieten the mind and promote restful sleep. To finish, classic reflexology is performed using pressure techniques on specific points of the feet that correspond to different areas of the body, helping to promote deep relaxation, reduce stress and support your body's natural wellbeing.
- Sole Comfort Foot Massage
Experience the soothing benefits of a relaxing foot massages at Solely Holistic, designed to enhance circulation and rejuvenate your feet. Treat yourself to a truly blissful experience where your comfort is my priority, and embrace the transformative power of holistic therapy.
- Gentle Lymphatic Drainage Massage
Lymphatic Drainage Massage consists of a light, skin-stretching techniques. The pressure is softer than in traditional Swedish massage. This also isn’t like your usual massage, which works to loosen knots and tension; slow repetitive strokes are performed to allow you to feel safe and cared for, while the soft pressure melts away any tension.
- Solely Back & Beyond
At Solely Holistic, melt away tension with Aromatherapy Massage & Head or Foot Massage. Perfect for stress relief, muscle tension or simply a luxurious self-care escape. Perfect for stress relief, muscle tension or simply a luxurious self-care escape. With blended essential oils that you choose to suit your needs. Escape, Unwind and Breathe
- Solely Indian Head & Sole Harmony
This 60-minute session, priced at £40 lets you drift into total relaxation with a soothing Aromatherapy back massage, specialised hair oil, acupressure points on the face and a calming scalp massage to ease tension, quieten the mind and promote restful sleep. To finish, a nurturing foot massage using luxury nourishing foot cream softens and comforts tired feet encouraging deep relaxation and wellbeing.
- Solely Head & Reflex Escape
At Solely Holistic, indulge in a Classic Reflexology & Head Massage designed to help you relax, reset, and rebalance. This 60-minute session, priced at £35, targets tension and promotes overall well-being, ensuring you leave feeling rejuvenated. Take this opportunity to prioritize your self-care and experience the transformative benefits of holistic therapy.
- Solely Hands & Feet Restore
A hands and feet massage can be therapeutic. The health benefits of massage therapy are well-documented, and a hands/feet massage is no exception. Having your hands massaged feels good, it can help ease muscle tension, and it may even reduce pain. This treatment is very gentle and I often perform it on cancer patients, elderly or long term health conditions. Studies have shown that having a professional hand massage just once a week may help reduce the pain associated with many conditions, including arthritis, carpal tunnel syndrome, and neuropathy. Whereas, foot massage improves circulation, stimulates muscles, reduces tension, and often eases pain. I use Margaret Dabbs 'Intensive Hydrating Hand Lotion' A luxurious treatment enriched hand lotion uniquely containing anti-ageing ingredients Hempseed Oil, White Water Lily and Kelp, which are usually reserved for facial skincare products. Instantly hydrates and plumps the skin, improves skin firmness, elasticity and collagen levels and boosts the skin’s moisture levels. The hand lotion is beautifully scented with Geranium and Mandarin and is gorgeous to use. On your feet I use Margaret Dabbs 'Intensive Hydrating Foot Lotion' This gorgeous, silky, light and non-greasy “walking on air” foot lotion will transform your feet. Use every day to hydrate, illuminate and soften the skin of the feet, and to reduce hard skin build-up. Scented with lemon myrtle, this Intensive Hydrating Foot Lotion is a delight to use. It is suitable for all skin types, diabetics, and use during pregnancy. Margaret Dabbs products are completely cruelty-free brand, they uphold these values and confirm that they do not test on animals, nor do they intend to in the future. The products are made in the UK and use sustainable sourced ingredients and recyclable packaging. Solely Holistic is proud to be part of the Guild Green Salon Scheme.
- Comfort & Support Massage
Relaxation isn't one-size-fits-all, it's about creating a space where you can truly rest, restore and feel cared for. Comfort & support massage is tailored to your comfort. Adapted for pain, tension, reduced mobility and sensory preferences in a calm, nurturing space
- Soothing Legs and Feet Massage
Ease tired, heavy legs with a soothing legs and feet massage. Arnica balms help reduce stiffness, soothe aches and restore comfort.
- Aromatherapy Back Massage
Enjoy an aromatherapy back, shoulder & neck massage at Solely Holistic, designed to support both your body and mind. You will be invited to choose an essential oil blend that feels right for you, helping to ease tension, calm the mind, and promote relaxation. Whether you're looking to relieve stress, soothe tired muscles, or simply take some time for yourself, this treatment offers a gentle, restorative experience.
- Mobile Travel Fee
To ensure mobile sessions remain sustainable and accessible, the first 5 miles from NR28 are included. A small travel fee applies beyond this distance. Please see below: North Walsham - FREE travel Surrounding villages and local towns - £5 For locations further afield, please contact me for a travel quote
- Luxury Aroma-Reflexology
Before your treatment, I will complete a consultation. I will ask about your health history and any specific concerns you may have. This helps me tailor the treatment to your needs. You will be asked to remove your shoes and socks and roll up trousers to just under the knee. You will need to test the water to see if the temperature of the foot spa is to your liking. The premium foot spa will have epsom salts to soothe tired feet along with bubbles and infrared lights to relieve inflammation. Heated towels will be used to dry your feet ready for your treatment. You will then be asked to get comfortable on the heated massage table, you will be offered a self-heated eye mask in either rose scent or lavender. A pillow will be given for your head and the bed can be raised or lowered to suit your preference. I also have blankets if you feel the cold. During the treatment, I will use my thumbs, fingers and hands to apply gentle to medium pressure to different reflex points on your feet. A reflexology treatment is a relaxing and non-invasive therapy so you should not feel any pain. You might feel sensations such as tingling or warmth in other parts of your body as I work on specific points. Afterwards, I use hot mitts to wipe your feet so that the wax doesn't go on your shoes or clothing and heated towels to dry your feet. The aromatherapy oils have already worked their magic. I then finish my using soothing foot cream. You will also receive a small pot (20g) of your foot balm choice which makes a great foot cream.








