Solely Holistic
Joanna Knowles
Holistic Health Practitioner
15 Antingham Drive
North Walsham
NR28 9BE
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Email: solely.holistic.6@gmail.com
Mobile: 07751718036

Sensory Touch Therapy
A deeply calming, unhurried treatment designed to gently settle the body, quiet a busy mind, and create a sense of ease from the moment you arrive.
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Your experience begins with a light, refreshing sensory mist, softly introduced to awaken the senses and signal the start of your time to pause. Warm towels are then gently introduced to cocoon the body, adding a comforting layer of heat that deepens relaxation and allows the effects of the treatment to fully settle.
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A variety of gentle techniques and tools may be used throughout the treatment, each offering a slightly different sensory experience. Each stage is delivered slowly and intentionally, with quiet pauses that give your body time to absorb the experience rather than being rushed. This gentle approach focuses on the sensory experience of touch rather than muscle work, using soft, flowing movements across the skin to encourage your nervous system to soften and unwind at its own natural pace, creating a feeling of safety, warmth, and stillness
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Warm oil is gently drizzled across the back, creating a soothing sense of warmth and comfort. This slow, grounding moment encourages the body to soften and prepares you to fully relax into the treatment. Using gentle, flowing touch, the treatment moves in slow, rhythmic patterns across the skin. The focus is not on pressure, but on creating a continuous sense of calm through reassuring, consistent movement. This allows the nervous system to gradually settle, helping you drift into a deeply relaxed state without effort.
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Finally, soothing scalp and hair work is gently incorporated, using slow, mindful movements to ease tension and quiet mental chatter. This element of the treatment often brings a profound sense of comfort, allowing you to fully switch off and simply rest.
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There is no intensity, no expectation, and nothing you need to do — just space to be still, supported, and cared for. This treatment is particularly suited to those feeling overwhelmed, emotionally or mentally tired, or in need of a gentle reset. It offers a quiet, restorative experience where the body can soften and the mind can settle at its own pace.
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Due to the light, sensory nature of this treatment, it may not be suitable for those who are particularly sensitive to touch or very ticklish.
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​Sensory Touch Therapy - 30 minutes - £25
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